Thai Yoga Massage is an ancient healing modality where the receiver has the opportunity to surrender as the practitioner actively stretches and mobilizes them through assisted and supported yoga-like postures. There are elements of traction, energy work, accupressure, compression and deep breathing. The practitioner uses their own body weight and leverage to create pressure and effectively support the receiver in deep muscular release. This practice is ideal for anyone who is looking for increased range of motion, enhanced flexibility and it is beneficial and gentle enough for someone with tightness, previous injury and physical limitation.
Thai Yoga is traditionally done on a futon on the floor, however can be modified on a massage table. The receiver must wear loose fitting, comfortable clothes. Come prepared and ready to relax and reconnect.